The Training 2012-2013

For those curious readers who wonder how much and what I do for training here are some raw numbers for the 2012-2013 season. 

These numbers represent the period from April 14th 2012 to April 14th 2013.  

Total Physical Training: 732 Hours
Total Shots Taken: 12,845 rounds 
Total Training Time with Shooting: 850 hours 
Total Number of Rest Days: 54 
Total Time Skating or Skate Rollerskiing: 304 hours
Total Time Classic Skiing or Rollerskiing: 55 hours 
Total Time Double Poling: 70 hours 
Total Time Running: 109 hours 
Total Time Biking: 92 hours 
Total Time Strength Training: 89 Hours 
Total Easy Training: 586 Hours
Total Hard Training: 69 Hours 

Next season will see a slight increase in hours, more hard training and more strength training. Biathlon requires a huge investment of time and resources. I am happy to say that I truly enjoy the journey.