To kick off October I headed to Sugarloaf, Maine for a
training camp with the Maine Winter Sports Center Junior and Post Graduate
teams. I was very impressed by the work ethic and focus on these young athletes
during our training sessions. It is always refreshing to spend time with
younger athletes. Their unbridled enthusiasm for the sport is contagious and
motivational.
Our group enjoyed
perfect training conditions throughout the camp. The MWSC team was welcomed to the Sugarloaf area by staff and students of the Carrabassett Valley Academy. They graciously
allowed us to take advantage of their stellar dining services, gym and
classrooms. I was very pleased with the quality
and quantity of training I put in during this time. Highlights of the camp
included a long uphill only threshold double pole workout, extremely hard
bounding intervals and many long runs and rollerskis through the peak foliage of
the Carrabassett Valley.
Besides training, I
was able to share some of my experiences and expertise with my younger
teammates through a presentation on training execution and daily dryfire
practice for the biathletes.
The mountainous atmosphere and sunny days of the last week
has certainly raised my level of anticipation for my departure to MWSC’s annual
training camp in Park City, Utah.
*All Photos Courtesy of the Maine Winter Sports Center and Amber Dodge
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